Part-Time Program Content

Workshops by Category for Part-Time Job Preparation Program

Addictions/Habits – How to stop destructive behavior and create constructive habits
Affirmations – How to Use Affirmations to Transform your Life
Anger Management
Assertiveness Training
Communication Skills
Community Resources
Conflict Resolution
Coping with Depression
Developing Personal Power
Emotional Intelligence
Fears – Coping with Transition – Letting go of the Past
Goal Setting
Gratitude – Accessing Positive Mindset
Health & Nutrition
Money – Creating a Personal Budget
Positive Attitude / Overcoming Negative Thinking
Problem Solving & Decision Making
Self-Confidence – Increasing Skills
Self-Esteem – Four Quadrants of Caring
Sleep Hygiene – How to improve quality of sleep
Stress Management
Time Management & Overcoming Procrastination
Values Clarification