Part-Time Program Content

Workshops by Category for Part-Time Job Preparation Program

  • Addictions/Habits – How to stop destructive behavior and create constructive habits

  • Affirmations – How to Use Affirmations to Transform your Life

  • Anger Management

  • Assertiveness Training

  • Communication Skills

  • Community Resources

  • Conflict Resolution

  • Coping with Depression

  • Developing Personal Power

  • Emotional Intelligence

  • Fears – Coping with Transition – Letting go of the Past

  • Goal Setting

  • Gratitude – Accessing Positive Mindset

  • Health & Nutrition

  • Money – Creating a Personal Budget

  • Positive Attitude / Overcoming Negative Thinking

  • Problem Solving & Decision Making

  • Self-Confidence – Increasing Skills

  • Self-Esteem – Four Quadrants of Caring

  • Sleep Hygiene – How to improve quality of sleep

  • Stress Management

  • Time Management & Overcoming Procrastination

  • Values Clarification

  • Introduction to Resume Writing

  • How to Write a Basic Cover Letter

  • Interviewing Techniques

  • Keyboarding Practice

  • Introduction E-mail and the Internet

  • Introduction to Microsoft Windows

  • Introduction to Microsoft Excel

  • Introduction to Microsoft PowerPoint

  • Basic French Conversation

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